Discover our diverse range of fitness classes that will challenge and develop you in every way.
From intensive functional fitness and powerful strength training to yoga and Pilates, we offer a wide range of training options. Each class is designed to build strength, endurance and overall well-being.
Immerse yourself in our diverse programme and find the perfect class to support your fitness goals.
Experience a versatile, functional full-body workout with a focus on strength and endurance in our all-in-one class.
From barbells and kettlebells to sweaty finishers, there's something for everyone.
An energising session for holistic fitness and fun.
Get fit with 4 x 30 minutes a week.
Four 30-minute sessions per week, starting with targeted upper or lower body exercises on Monday and Tuesday.
Thursday is an intensive HIIT session, followed by a full body workout on Friday.
Official HYROX Partner Gym
Hyrox is a competition series that combines obstacle courses with functional training.
This class integrates running with functional exercises to improve strength, endurance and obstacle overcoming skills.
A holistic workout that promotes both physical fitness and the fun of competition.
The training is suitable for both beginners and advanced users.
A dynamic workout with kettlebells, macebells and various other equipment awaits you. The various new movements will improve your coordination and muscle interaction. This workout is suitable for both beginners and advanced users.
In our Pilates class you can expect a holistic workout that strengthens and stretches your body. You will be guided through a series of controlled exercises that will improve your core, flexibility and posture. Suitable for all fitness levels, the class focuses on precise movement and controlled breathing. Whether you are a beginner or experienced, you will have the opportunity to strengthen your muscles and improve your balance.
Get a full body workout with the Power Circuit! This dynamic class takes you through 10 varied stations that combine strength and cardio exercises. Every muscle is challenged using a variety of equipment and your own body weight. At the end, a finisher will push you to your limits. Perfect for anyone looking to take their fitness to the next level!
In our strength training sessions, you'll experience intensive strength training focused on building muscle.
The focus is on basic exercises such as squats, deadlifts, pull-ups and bench presses. Sessions are divided into lower body (Tues), upper body (Wed) and full body (Fri).
Ideally you should attend all three days for optimum results.
Does your training practice help you in everyday life? Are you healthy, pain-free and relaxed? Or have you ever been more flexible - physically and mentally? If your training is improving your athletic ability but not your life, you may need something else. It might be time to add a new element. You don't have to be limber and deeply relaxed to practice yoga; you will become limber and deeply relaxed. Frank will show you the techniques and help you integrate them into your practice and daily life. No mantras, no religion, no folklore.
The Uetligym helps you achieve extraordinary results. We focus on consistency, performance and community!
Your goals are our goals and we look forward to working with you to achieve them.